Do you have ADHD? You're not alone.




We know first hand the challenges you may face when it comes to creating and maintaining habits to achieve your goals and dreams.

That’s why we created ADHD Ambition, an online program for people with ADHD who want to increase and maintain their ability to focus and move toward a more rewarding life.

Does your ADHD keep you stuck in the past or future?

That's where most people spend their time. But this mindset can trap us in a constant cycle of depression and anxiety, which increases the impact of ADHD.

What if there was another way?

What if you could harness the ability to focus?

What if your ADHD mind was trained to stay in the present without exhausting thoughts about the past or future?

I want to know more!

Get ready to see your ADHD soar.

Imagine waking up in six months and your problems were gone.

How would it feel to have more hours in your day and no more wasted hours of procrastination? 

Imagine being able to stick to the habit of a daily exercise routine even when life gets busy.

Can you see yourself being finally able to control which challenges come next in your life and confident about who you are as an individual with ADHD?

I'm ready to join ADHD Ambition!

 ADHD Ambition: a step-by-step roadmap for living successfully with ADHD.


‘I love how I can just go through each lesson in my own time.’
Ali - fitness coach

Get exclusive online access to information and resources on all things relating to ADHD.

It includes everything from daily checklists, worksheets, video lessons ... all designed specifically for people with ADHD!

The best part - it's 100% guaranteed and there's no risk involved at all!

Yes, I want to join the ADHD Ambition community

‘I was 32 when I got my ADHD diagnosis after a lifetime of struggles with education, mental health and impulsive behaviours. I always thought there was something different or not quite right about myself because of the enormous effort I had to put into completing tasks that were tedious or outside my preferences.’

‘As a teenager I was a sponsored skateboarder and competed for many years with enormous success. My undiagnosed ADHD contributed to my success. I was able to create habits that propelled me to a high level due to my ability to hyper-focus and use calculated risk-taking.’

‘Overall, my undiagnosed ADHD made me restless. It influenced my life choices, saw me change jobs frequently and travel far and wide to avoid facing my issues. This restlessness eventually prompted me to study Qi Gong and through daily practice I developed greater focus and discipline.’


‘With greater understanding of myself and my ADHD, I became committed to incorporating helpful habits that gave me the power to control my ADHD instead of it controlling me. I was able to successfully complete multiple degrees and specialisations in EMDR therapy, as well as owning and running three successful businesses.’

Yes, I want to start today!

‘I am now able to live in the present moment and manage the challenging symptoms of my ADHD. My ADHD journey enabled me to improve my daily habits and mindset. I can now focus on one thing at a time and no longer race from one distraction to another. I dive deeply into any situation and achieve more than I ever thought possible. And I know you can too.’

‘I have experienced the life-changing effects of establishing daily habits and I am passionate about and committed to teaching you the power of habit formation.’

‘I have many years’ experience supporting ADHD clients through my psychotherapy business and I’m pleased to be able to offer this support worldwide through the online program, ADHD Ambition.’

Shannon Bowman
Accredited Mental health Social Worker
Director of Create Balance Psychotherapy & Counselling & 
Create Balance Courses

Check out the course content!

‘I was diagnosed with ADHD in early 2020 at the age of 28. Since meeting Shannon, I think I've learnt more about myself in the last three sessions, than the previous 28 years. Not just with ADHD, but also finding out things about my child and adulthood I never knew even existed. Highly recommended and extremely thankful.’
Jono – Create Balance client

‘Throughout my life, I found it hard to stay motivated and on track. As a child I was particularly sensitive to stressors in my environment and was easily distracted. This made it difficult to commit to meaningful actions in my life and throughout my teens and early adulthood I engaged in self-sabotaging behaviours.’

‘The turning point came when I sought help and became aware of the limiting beliefs which held me back. I started to engage in regular meditation and mindfulness practices as a way of regulating my challenging thoughts and emotions. I adopted a healthy routine and new habits, including regular exercise. I went on to complete an honours degree in Psychology at Swinburne University and achieved academic excellence during this time. I am a member of the Golden Key International Academic Society for the top 15% of students in my study areas.’ 

‘I went on to work for several mental health organisations in various project roles. I completed further training as a mindfulness meditation teacher, became a life coach and started my own coaching practice, known as Deeper Potential. One of the most important things I’ve learned in life is that by working through our biggest struggles we can build the strength to fulfil our dreams.

‘Now my goal is to help you make your dream life your reality, by implementing steps, systems and strategies to enable you to create the outcomes that fulfil your desires.’

Dan Van
Mental Health Coach
Director of Deeper Potential

I'm ready to start!

Expert collaboration leads to ADHD Ambition


Shannon and Dan have combined their expertise and personal experience to bring you this life changing course, which is a structured approach to taking control of your ADHD symptoms by learning how to successfully master your habits.

You will begin the process by implementing small, achievable habits within the framework of our structured system.

As you effortlessly build on each new achievement, your success.

will multiply in all areas of your life.

I'm ready to join!

ADHD Ambition: You'll love what the course has to offer.


Act now to tackle your ADHD challenges

ADHD Ambition is a self-paced, 90-day online program, which includes 22 modules and 30+ educational and supportive resources.

The program provides you with the skills, knowledge, and actionable steps to feel confident and in control.

You will have the time and space to achieve meaningful and lasting life changes in the comfort of your own home.

Lets go! I want to learn powerful habits

30+ educational & supportive resources

All designed to help you achieve your goals

I'll join today!

 Join our community to learn more about mental health, ADHD, relationships and living a happy life.

Exclusive offer - 50% OFF - $97

Start today for $47

Claim your discount now and don't miss out. Only a few spots left

  • Access five modules now

  •  Increase your emotional intelligence

  •  Heaps of resources to maximise what you learn 

  •  Find your best self by maximising your strengths

  •  Provides tools for all parts of your life

  •  All coaches are experts in ADHD, psychotherapy, teaching, and psychology.

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Total $389

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  •  Short purposeful videos

  •  Increase your emotional intelligence

  •  Heaps of resources to maximise what you learn 

  •  Find your best self by maximizing your strengths

  •  Provides tools for all parts of your life

  •  All coaches are experts in ADHD, psychotherapy, teaching, and psychology

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Payment Plan $106

4 instalments

  • Short purposeful videos
  • Increase your emotional intelligence
  • Heaps of resources to maximise what you learn 
  •  Find your best self by maximizing your strengths
  • Provides tools for all parts of your life
  • All coaches are experts in ADHD, psychotherapy, teaching, and psychology
Start Today
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